Good Grief: Death, Divorce, and Other Losses

If you're struggling to find meaning amidst the chaos of loss, feeling as though the world has pulled the rug from under your feet, you're not alone.

The truth is, grief has profound effects on both our emotional well-being and physical health, often in ways we're not even aware of.

The stories and approach shared by Dr. Karen helps you navigate the turbulent waters of grief and find healing...even if you've been stuck for years, or the people around you don't understand your pain.

Two Ways to Access: 

Inside this book, you'll discover:

• The harrowing, personal stories of Dr. Karen Kramer's experience through 9/11, divorce, and the passing of both her mother and brother within 2 weeks of each other.
• A fresh perspective on why grief shouldn't be something to merely overcome, but a tool for personal growth and transformation.
• How to use the Bridges Transition Model (BTM) and the SARAH model for your healing journey.
• Using G.R.I.E.F. to approach healing, surviving, and thriving in a holistic way.
• Actionable steps to get through the grieving period and the identity crisis that always ensues.
• How to move on without betraying the memory or importance of the lost person or relationship (and how to respond to judgement or guilt from others if they think you're "moving on too quickly.").
• Heartfelt anecdotes, including how Dr. Kramer guided her own son through the maze of grief after losing his father.

PLUS, Get Access To:

• Chapters from 21 additional coaches offering their wisdom and insights into how to go from stuck to success
• An exclusive foreword by motivational speaker, Les Brown
• Access to stories from Internationally recognized leader and one of Tony Robbin’s seminar coaches, Jim Britt
• An exclusive chapter from human performance coach and international mind programming expert, Jim Lutes